In 2014, the International Olympic Committee unveiled something it called “relative energy deficiency in sport,” or REDs. The ...

If you're about to go to the gym, should you eat something beforehand? Or is it better to wait till after? Well, it depends.

Gradually facing fears tied to persistent, distressing thoughts about eating, body size, and shape is essential for ...

Dear Jackie, guinea pigs don’t usually need to be bathed as when they get wet, they can get very cold quickly if not dried thoroughly, this can make them very unwell, so we should only bathe them in ...

Support from readers like you keeps The Journal open. You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to ...

Doctors are warning about the potential health risks tied to eating sushi, coming on the heels of a parasitic brain infection diagnosed in a tourist in Hawaii. If not flash-frozen properly ...

Less red meat is good for the planet and a growing number of people have started the new year resolving to pursue a meat-free diet. Eating processed red meat –such as sausages, bacon, hotdogs ...

Take a page from Popeye's book and eat your spinach. As a great source of all-around nutrients, this leafy green is also one of the best foods for healthy eyes. It's got loads of lutein ...

It goes into green pasta, a sparkling tea and gin. And people already eat loads of plants that were natively salt-tolerant at one point in their evolution or still are. Chard and beets come from ...

Eating protein can make you feel full longer ... This is based on the idea that protein increases the body’s acid load, leading to calcium leaching from your bones to neutralize the acid.