Mindfulness exercises: Regular practice of self-soothing and reassuring techniques. Cognitive behavioural therapy: Address distorted thinking patterns linked to insecurity. The men we spoke to have ...

A person with self-awareness is able to understand themselves on a deeper level, focusing in on their thoughts and emotions, and how others perceive them. Self-awareness is a core component of ...

Sound familiar? If so, you’re not alone. For many of us, our inner voice is our harshest critic, tearing us down with a running commentary of self-doubt and blame. And yet, we’d never talk to ...

For Kingston, Ont., city councillor Greg Ridge, the pain of food insecurity is personal. When Ridge was eight years old, his dad was hurt on the job and had to go on disability. Ridge said he ...

The former I'm A Celebrity star concluded: 'I truly pity the Royal Family. This is one saga that is going nowhere but south.' It comes as the bombshell article by Vanity Fair accused Meghan of ...

A Codepink protestor being removed by police from a Senate Foreign Relations committee hearing for the nomination of Marco Rubio as Secretary of State Jack Gruber / USA TODAY NETWORK via Imagn ...

The Federal Government has unveiled the Youth Farmers Enrollment Portal, a strategic initiative designed to address the growing challenges of unemployment and food insecurity across Nigeria.

Inspired to finally follow her creative pursuits after becoming a mum, Jessica Jordan launched her business—Little Raine Drops—in July 2023. Specialising in unique, high-quality personalised items for ...

The first daughter explained why she was not returning to the White House under her father’s second administration. Freelance Reporter Freelance Reporter Got a tip? Send it to The Daily Beast ...

Ivanka Trump called politics a “dark, negative business” while explaining her decision not to return to work in the White House for her father’s second term in office. “I love policy and impact—I hate ...