Global production of oil crops varies dramatically by region, with palm dominant in Asia and Africa, soybean in the Americas, ...

Modern processing of seed oils poses no significant health risks. Safety regulations are in place to minimise potentially ...

A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Many influencers and "nutritionists" online say that omega-6 fatty acids can potentially contribute to inflammation if they ...

Explore the science-backed comparison between beef tallow and seed oils, examining their nutritional profiles, cooking ...

Seed oils don’t increase inflammatory markers. A balanced diet including omega-6 fats, from seed oils, and omega-3 fats ...

Not all inflammation is bad," Langer says. Seed oils also get a bad rep because of their level of processing. It's more difficult to get oil out of a seed than it is, say, an olive, so seeds ...

Medically reviewed by Suzanne Fisher, RD Seed oils, commonly known as vegetable oils, are a staple in most diets. People ...

In Bangladesh, most people use soybean oil and palm oil for cooking, and these two oils account for about 75 percent of all ...