This could be through visualization, numerical symbology, or paying careful attention to the natural numbers occurring around ...

Google “overcoming depression” and you’ll get a to-do list. Do take your Zoloft (there’s nothing unchristian about good ...

Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a ...

Researchers have demonstrated that cannabinol (CBN), a compound found in aged cannabis, improves sleep in rats.

Blessed be the God and Father of our Lord Jesus Christ, who has blessed us in Christ with every spiritual blessing in the heavenly places.

Earlier in the night, slow-wave deep sleep is important for consolidating explicit memories, such as facts, new vocabulary, ...

In late October a delegation from Calvary Christian School in Columbus headed to Valdosta, Georgia to provide hands-on ...

If melatonin has been leaving you feeling foggy the next morning, check out our top choices for all-natural sleep aids.

All fifth Sundays are a joint service of the two churches with communion rotating between the Episcopal tradition and the ...

Explore 10 unique self care ideas that really can boost your well-being as a woman in midlife. Check them out now!

The author John Steinbeck said, "It is a common experience that a problem difficult at night is resolved in the morning after ...