No longer just a disease of old age, more young people than ever are being diagnosed with diabetes. Dr Manisha Arora ...

A round-up of the best smartwatches for anyone looking to stay on time while tracking their health, fitness, sleep habits, ...

If you follow the 10-3-2-1-0 sleep hygiene routine, you should find it easier to wake up in the morning — and actually feel ...

Co-write your tech rules. These 9 family agreements help teens protect sleep, focus and friendships while enjoying screens ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...

Dietitian explains the link between PCOS and Thyroid and how the modern lifestyle is driving a rise in Gen Z cases ...

Tabu and Akshay Kumar first shared the screen as romantic leads in the 1996 film Tu Chor Main Sipahi. Despite the film's ...

To set up heart rate notifications, go to the Apple Watch app on your iPhone, tap My Watch, tap Heart, tap High Heart Rate ...

Sweden's government has become the latest in Europe to work on drafting legislation banning mobile phones in schools because of the physical and mental damage being done to young people by excessive ...