A chef has shared a "beautiful" pasta dish that could help you "live to 100". This recipe is packed with beans, legumes and ...

A "beautiful" pasta dish could help you "live to 100", according to a chef. This recipe is bursting with beans, legumes and ...

Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ...

The 10th edition of the Week of Italian Cuisine in the World, one of the longest-running initiatives promoted by the Italian ...

This article was reviewed by Darragh O’Carroll, MD. Is There a Diet to Reverse Biological Age? What Science Shows (and How to Do It) With headlines ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

Do you want to be less anxious or more cheerful? Emerging research points to the role of gut microbes in defining your ...

Blue Zones and the American College of Lifestyle Medicine (ACLM) have launched an online course for doctors in the US to become Blue Zone-certified. The certification is intended to address the burden ...

More than 15 years ago, Salih Ozgurdal and his business partner, orthopedic surgeon Raj Pandya, began brainstorming ideas for a Mediterranean restaurant in Atlanta. But they wanted something to make ...

Ever wonder what makes some places seem like fountains of youth? While modern medicine helps us all live healthier lives, ...

I didn’t grow up on the Mediterranean, but the rhythm of that lifestyle keeps sneaking into our home. Not just what’s on the ...

The Ministry of the Environment and Energy Security has formally started the authorization process for the Sardinian Link, Terna 's project that involves the reconstruction and modernization of ...