What’s the secret to longevity? Diet? Creams? Dan Buettner, journalist, author, and researcher, has spent more than 20 years ...

Capo San Marco lies on the Sinis Peninsula in Sardinia, Italy. A narrow path stretches toward a historic stone tower ...

Cala Goloritzé in Sardinia, Italy, is home to a striking natural rock arch along its coastline. Small boats drift nearby in crystal-clear turquoise waters. In this video, we explore this iconic ...

For years, studies have analysed huge numbers of people - including so-called 'super-agers' who live remarkably long and healthy lives - to examine the factors that influence ageing.

Pasta Santina, an artisan pasta producer and shop, offers handcrafted pasta inspired by Mediterranean traditions and local ingredients.

The world became aware of Blue Zones when National Geographic explorer Dan Buettner published a book entitled “The Blue Zone Lessons for Living Longer from the People Who Have Lived ...

Here, we’ll explore some of the breakfast foods centenarians tend to reach for—or foods that fit within the parameters of how they generally eat—so that you can reap the longevity-boosting benefits of ...