Sandbag training isn’t new. It’s not trendy. It’s not sexy. But it works. Whether you’re an athlete trying to bulletproof your core, a firefighter needing real- ...

The doctor recommended that I undergo surgery to lose weight and I said no.” The doctor gave Aida six months to lose 10 kilos ...

The event combines running and functional exercises and sees participants run 1km followed by a workout station repeated ...

Functional strength and mental toughness,” Newell said of her new love for HYROX endurance and strength competitions. “I’m ...

Hyrox is one of the fastest-growing sporting events in the country. Here, athlete, coach and record holder, Jake Dearden, ...

CHICAGO (WGN) — Testing their skills on the track and hoping it translates to the ice. Young athletes in Chicago competed Saturday for the chance to become Olympic athletes in two different sports.

The combine presents familiar challenges; broad jump, vertical jump, sprint tests and weighted sled pushes. USABS says they’re looking for, “athletes with raw athletic ability who are ready to ...

Where it differentiates from the Pro format is the weight of equipment used during five of the eight stations. The hardest format in HYROX, the pro division sees individuals tasked with shifting ...

Not that you need a “Hyrox-affiliated” gym to prep for your first Hyrox competition. If you’re working through a basic strength routine that includes cardio, you’ll be able to gut out this competition ...

contests and pageants, but in 2024 a new event was introduced on the Motorsports Track called Ag Day Brush Pull, an event where Farm-Stock and Antique Tractors compete in pulling weighted sleds.

Wide receiver Kendrick Bourne was moving a weight sled next to Maye this spring, and the starting QB pushed him to go longer. Patriots assistant coaches helping to form Josh McDaniels’ offense ...