The first run and ski erg pass with no issues and I enter the second run in good time, having stuck to my target 5-minute per kilometre pace. Passing through the 'IN' gate for the second time, I slow ...

The best ways to navigate the venue, split the stations, and fuel on race day ...

They participated in sled pushes, burpee board jumps, sandbag lunges, sled pulls, and other exercises. In the carousel, Charley Hull can be seen smiling and standing next to Lesse as they hold up ...

It consists of five events: dead lifts, push-ups, planks, a two-mile run and a workout where soldiers sprint, then drag a weighted sled and carry kettlebells. The new Army Fitness Test eliminates ...

The AFT also includes tests administered in the outgoing evaluation, including deadlifts, pushups, holding a plank position, a 2-mile run and an exercise where troops sprint, drag a weighted sled ...

The AFT also includes tests administered in the outgoing evaluation, including deadlifts, pushups, holding a plank position, a 2-mile run and an exercise where troops sprint, drag a weighted sled and ...