WHEN a friend and neighbouring studio owner in Canada asked Che Kothari if he wanted to meet an artiste in Trinidad and ...

According to Sadhguru, one should rub their palms immediately after waking up. He explains that rubbing your palms together immediately activates your nervous system. Your hands have a heavy ...

Yes that is true... The power of squatting in Yoga According to Sadhguru, Yoga is a simple, yet powerful yoga practice that can boost brain power. According to him, squatting exercises the spine ...

Sadhguru advises that before you move your body, your brain and body should be active and alert. Rubbing your hands helps gently wake up your system so that it does not go into shock mode.

While reacting to India closing airspace to Pakistani airlines, Alok Bansal ED, SAISA said that India’s move will be a ‘big ...

Sadhguru Sannidhi in Delhi hosted a meditation session on ‘Miracle of Mind,’ featuring songs and a story by Sadhguru about the mind's power. A seven-minute meditation guided participants to ...

“Protein should be a critical part of any diet,” says Aimée José, RN, CDCES, a registered nurse in the San Diego area. Protein is digested more slowly than carbohydrates, helping you feel ...

The Switch On Diet, created by Dr. Yong-Woo Park, promises rapid weight loss in four weeks through intermittent fasting, gut health, and protein-rich meals. A new Korean diet is going viral as it ...

290-metre-long Bajrang Path to connect Hanuman Garhi with Ram Janmabhoomi in Ayodhya ...

Miihier Singh Reveals How Emraan Hashmi BEATS Him in Workouts & His Journey to Arnold | EXCLUSIVE Ramakrishna’s Answer to ...

Nutritionist Heena Bedi shared a 7-day weight loss diet plan for individuals weighing 80 kg or more. It emphasises high protein and fibre meals, and more. Weight loss depends greatly on what you ...