On May 22, 2025, the White House released a new report highlighting what it claims are the causes of chronic disease in ...

Join the conversation on ultraprocessed foods, where nutrition experts argue for a more balanced understanding of their ...

Foods are categorized by level of processing based on a classification system called the NOVA scale. Here’s a breakdown: Unprocessed and minimally ... spectrum versus nixing ultra-processed ...

Clinicians should also encourage patients to gradually lower their ultra-processed food intake, replacing them with more nutritious, minimally processed foods. While the study was limited in ...

If asked what comes under ultra-processed foods many ... The system places food into 4 categories based on how much they have been processed during their production: Unprocessed or minimally processed ...

That’s why Cording recommends aiming for an 85/15 approach, where 85% of your diet is made up of nutrient-dense, whole, and minimally processed foods, and the other 15% can be ultra-processed or ...

Share on Pinterest A global study linked thousands of preventable deaths to ultra-processed food ... patterns based on local fresh and minimally processed foods,” he continued.

Studies suggest, however, that nearly two-thirds of the average American diet consists of highly processed or "ultra-processed ... Unprocessed or minimally processed foods—such as whole foods ...

Studies suggest, however, that nearly two-thirds of the average American diet consists of highly processed or “ultra-processed” foods. And growing scientific scrutiny and public concern are forcing ...

Listen to Your Body – Notice how you feel after eating processed vs. whole foods. The differences in energy and mental clarity can be profound. The science is precise: ultra-processed foods aren ...

"It's more important to be looking at the added sugar section of the label versus trying to figure out if a food is ultra-processed," said Petersen. "High intake of added sugars is linked with a ...

Ultra-processed foods are classified by a system called the NOVA scale, which divides foods into four different categories: unprocessed and minimally processed foods, processed culinary ...