When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, ...

While these different Pilates iterations all have a well-deserved time and place on the workout scene, the beauty of Sabri’s ...

You don’t need fancy equipment or an expensive studio membership to get an effective core workout. All you need is a simple, ...

From TikTok buzz to real mental and physical benefits, here’s why Pilates is trending — plus the best Atlanta studios and free at-home options to get started.

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

Sebastien Lagree talks about adapting Pilates, adding weights and exercises, and his machines – the Proformer, followed by ...

Wynwood welcomes a chic new Pilates studio designed to challenge your body like never before.<br /><br /> The Wynwood Pilates ...

Social media has popularised the idea of the "Pilates body"—long, lean, and toned, which is a huge misconception.

The Pilates reformer, after mat exercises, is the most popular and used piece of Pilates equipment. It’s a sleek pulley system consisting of a sliding carriage and springs with varying degrees ...

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with its first reformer bed – the Technogym Reform – giving Pilates ...