If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.
Eva Longoria isn’t “scared of aging,” but she would prefer to “age well.” In her cover story for Marie Claire published ...
How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.
Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...
As women over 50, self-care is essential to our overall well being. Exercise, eating well, annual physicals...all are ...
Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...
Say goodbye to elasticated slacks and bubble perms: a new generation of savvy, stylish women is taking charge. Marianne Jones ...
But finding the right pair can be tricky: Your jeans have to fit properly, feel good, withstand frequent wear and washes, and—critically—make your booty look its best. We started with the ...
According to experts, it's normal to shed between 50 to 100 hairs ... yogurt and milk. The recommended daily intake for vitamin A is up to 900 mcg for men and 700 mcg for women.
That’s why I set out to make this list of the very best jeans for women. I’ve tried on many, many pairs as I’ve written and updated this post over the ... more than 50 jeans while writing ...
Best Collagen Supplement for Women Over 50 As we age, our bodies produce less collagen, which can lead to wrinkles, joint pain, and other issues. Collagen supplements are a popular way to boost ...
The cuts range from bodycon to swing skirts, and while minis may be big with the younger set, the over-50 woman will find below-the-knee to mid-length dresses in abundance. We’ve compiled a list of ...