Psoriasis is an inflammatory disease ... It can be difficult to get the recommended amount of vitamin D from your diet alone, which is why supplements may be beneficial. Vitamin D is available ...

Research shows lifestyle changes like diet, exercise, and smoking cessation can assist with improving psoriasis outcomes and ...

The Mediterranean diet is a nutrient-rich and nonrestrictive diet that works for many people. If that sounds appealing, here's everything you need to start the Mediterranean diet. But before you ...

Not everyone with psoriasis will have the same triggers. People must find their triggers and work to avoid them to prevent flare-ups. How Diet Impacts Plaque Psoriasis Plaque psoriasis is an ...

drinks pioneer. The 29-year-old caused a stir earlier this month when she shared a video on TikTok that showed her preparing her special Diet Coke recipe. Dua took a glass filled with ice and ...

You can try to avoid triggers and stick to a psoriasis-friendly diet. While psoriasis may be asymptomatic, it can, in some cases, lead to itching or pain. Regardless of symptoms, psoriasis has been ...

The MIND diet is not a mere weight-loss plan but an eating strategy aimed specifically at keeping your brain healthy. Here’s how to do it Most of us would do anything to avoid dementia.

You will also need jaggery, ghee and dry fruits for this laddu recipe. How to make rajgira seeds laddu • Start by cleaning the amaranth seeds. • Place a deep pot on high flame and let the ...

For instance, you may be comparing diet vs. exercise and wondering which is more important for weight loss. We've done the homework and have the answers, so all you have to do is take some notes! A ...

What Is a Low-FODMAP Diet? A low-FODMAP diet is designed to help people with irritable bowel syndrome (IBS) have better control over their symptoms by limiting certain foods. FODMAPs stands for ...

Here are a few healthy and delicious recipes for you to try out. Chia seeds with milk are a nutritious breakfast option to try out on a diet. Image courtesy: Freepik Eating chia seeds with milk seems ...