Our grandmothers chose jaggery, honey, and dates long before nutrition labels existed. Modern science now proves that these ...

Discover 6 refreshing beverages that offer impressive health benefits without wrecking your diet, from immune-boosting ...

I'm no Nara Smith, and I'm certainly no cosmetic chemist—so I'd rather drop coin on a commercially-formulated product than ...

These natural sweeteners are better (and tastier) than the processed stuff. Plus, other simple ways to cut your sugar intake.

Thanksgiving is all about the turkey, Christmas is up for debate (are you a ham, turkey or prime rib family?), but when Easter rolls around, ham is at the center of many tables. The rich, smoky meat ...

Discover 9 common grocery items that brands use clever marketing to make you believe the items are healthier than they are.

The current Nutrition Facts label lists the total amount of sugar in ... One common misconception is that some types of sugars – for example, honey, coconut sugar, fruit juice concentrates, or raw ...

Pasteurized honey is no safer to consume than raw honey, and may even be slightly less safe. Wendell Estate brand of premium raw honey [https://wendellestate.ca/] has lost sales and customers in ...