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On a recent Tuesday morning, I was blessed with a miracle in a mini-mart. I had set out to find the protein bar I kept hearing about, only to find a row of empty ...

Protein helps you build muscle and even powers the immune system. But it’s not always easy to get enough, especially if you follow a plant-based diet. Protein is an essential building block for life ...

Subway is offering Protein Packets packed with more than 20g of protein, fresh veggies and fan-favorite sauces for $3.99. The brand also has a six-inch Sub of the Day for $4.99, according to a press ...

What has motivational speaker, Mel Robbins, already achieved in the New Year? The launch of her first consumer product — pocket-sized, 100-calorie protein shots made without any added sugars or ...

Eating enough protein is crucial to maintain and grow strong muscles, speed up recovery after exercise, and support many bodily functions. Protein is an essential macronutrient along with ...

Costco has expanded beyond traditional protein staples to include convenient, ready-to-eat, high-protein snack options ideal for busy shoppers. Popular finds include Kirkland Signature Grassfed Beef ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Kristine Villarroel Every time Kristine publishes a story, you’ll get an alert straight to your ...

We asked dietitians how to interpret studies on heavy metals in protein powder and what to look for if you’re supplementing your diet this year. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm ...