I blend a strong academic background in history (bachelor's and master's) with a passion for storytelling. A history geek at heart, I thrive on weaving narratives and enjoy the charm of classical ...

Life isn’t always sunshine and rainbows. While some days feel like a breeze, other days are chaos. That’s where a little positivity makes all the difference. We’ve curated more than 85 positive ...

73. “Between our craves and our regrets stands the live stage of the presence that must give meaning and consistency and feel ...

We all need a little motivation boost every now and then, isn’t it? Whether you’re chasing your dreams or grinding through a tough day, it’s easy to get stuck in a rut. However, what better than some ...

Whatever you choose, the direct connection between physical activity and mental well-being has been clearly ... but research shows that spending time with people we care about has a far greater ...

New Monash University research has revealed a concerning rise in new opioid prescriptions among younger Victorians, while also finding an overall positive trend, with a drop in opioid prescription ...

This paper reviews these fields of research—prevention, positive psychology ... in promoting well-being. In our revision, it draws attention the limited number of ICTs used. It is important to explore ...

People who sacrifice and tend to please others are often thought of as good, yet they may harbor resentment and fail to ...

To help, we've collected our favorite “I love you” quotes from the likes of William Shakespeare, Ernest Hemingway, Maya Angelou, Emily Dickinson and a host of poets and writers whose eloquence ...

"And yes, my name is Grande, it’s ironic that I’m small / People will ask me ... Grande, who is 5'1", belted lyrics about being a "human baby carrot" and a "lady Pikachu." ...