As someone who grew up on flaky, freshly baked biscuits—and now spends her days helping people find healthier ways to enjoy ...

Nondairy milks — fortified drinks like soy, almond, oat, and rice milk — have varying impacts on the environment and climate, ...

These 17 ice creams are jacked with protein but taste like cheat-day heaven. Thin Mint Protein Ice Cream If Thin Mints had a fit cousin, this would be it. This Ninja Creami Thin Mint Protein ...

Discover the breakfast that might just change your mornings forever. A doctor shares his unique recipe, promising a ...

Dr Karan Rajan built the high protein and fibre dish using just a handful of healthy ingredients - and a dash of chocolate ...

The Best Weight Watchers Cereals! Yes, you can be on WW and eat cereal too. Wake up to a breakfast bursting with flavor ...

20."There is this thing called rice milk that sounds gross but is delicious. From when I was very young, my sister was ...

Dip banana slices in melted dark chocolate and freeze. A quick, bite-sized frozen treat that feels indulgent but is super ...

The grocery shelves are stocked with milk alternatives. But do these products have benefits over dairy milk? Why choose plant ...

Whitely’s kale, apple, lemon smoothie, to Oprah's peach yogurt smoothie, here are nine tasty celebrity smoothie recipes.