Vegetarians have several reliable options for meeting their vitamin B12 needs. For those avoiding all animal products, ...

You might have heard of the benefits of drinking kefir, but are they really all they're cracked up to be? Minreet Kaur finds ...

An Artist’s Journey Back to Jewish Identity. For years, Tamar Zeitlin was immersed in the world of ultra-Orthodox ...

Potential fenugreek benefits include lowering blood sugar, lowering cholesterol, raising testosterone levels and improving lung function in people with asthma. The fiber-rich seeds may also boost ...

Protein shakes can be made with different ingredients, like milk or water, which impacts their protein content and overall nutritional value. Should You Have Protein With Milk or Water?

Discover whether water or milk creates the ideal protein shake for your fitness goals. Learn how this simple choice affects ...

Its production emits a fraction of the planet-warming gases of cow’s milk, and it has more protein than other plant-based milks. No, pea milk isn’t green, and it doesn’t taste like peas.

Parag Milk Foods has expanded its product portfolio with high-protein, nutrient-rich products, catering to the growing demand for health-focused nutrition. This strategic investment underscores ...

KANSAS CITY, KAN. — Dairy Farmers of America formulated a better-for-you chocolate milk that it said features more protein and less sugar. The company made TruMoo Zero with whole milk and noted ...