Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

The accelerated changes in butterfat and protein production present a promising horizon for the dairy sector, setting the ...

If the marketing trends is anything to go by, India has a protein fetish. A milk brand recently launched a milk variety with ...

A breakfast containing 15-40 grams of protein can help boost metabolism, stabilize blood sugar levels, and improve focus, providing a strong start to the day.

For some, only regular ice cream will do. In this case, portion control is needed. But for those times when you simply must ...

Vegetarians have several reliable options for meeting their vitamin B12 needs. For those avoiding all animal products, ...

Crazy Nutrition 100% Tri-Protein is expertly designed for effortless mixing and blending. The powder readily dissolves in both water and milk, eliminating the hassle of lumps or clumps.

An Artist’s Journey Back to Jewish Identity. For years, Tamar Zeitlin was immersed in the world of ultra-Orthodox ...

A2 cow ghee can boost your health. Explore these top-rated options to improve your digestion, immunity and more.

For more protein, it’s best to use Greek yogurt, which contains almost twice as much protein as regular yogurt. A 100-g portion ... Soak chia seeds in milk for a few hours until it reaches ...