Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

You picked up cheese that looks dairy-free and vegan, but it contains casein (milk protein)! Here are the reasons and what to ...

The craze for protein began before the introduction of GLP-1 drugs being made available to U.S. consumers to assist in weight ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

Crops like chickpeas, fava beans, lentils and quinoa could help make Europe's food systems more environmentally friendly and ...

Perfect Day whey protein contains a significant amount of residual fungal protein from the GM host microbe, claims new ...

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

In today’s fast-paced lifestyle filled with work and stress, getting 7–8 hours of quality sleep is essential. Sleep not only ...

Eating a diet rich in vegetables, fruit, whole grains, dairy products and lean protein can help combat some of the changes that come with perimenopause. “The body starts to go through changes an ...

These 18 protein ice creams are dangerously creamy. They taste like dessert, feel like a... The post 18 Tasty Protein Ice ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

Visit Nature’s Fynd at Booth 1385, in the Organic & Natural Pavilion, South Hall, at the 2025 National Restaurant Association Show for tastings, live demos, and expert-led discussions on integrating ...