Four nights a week, I eat only protein in a bid to sleep better and feel more satisfied—here’s how it changed my body.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack ...

W hile meat is a common source of protein, many vegetarian foods are also rich in protein and can help meet daily ...

We took pictures of exactly how much protein you need daily. You may be surprised by what 100 grams of protein looks like.

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

What plaintiffs are trying to dress up as an antitrust suit "is nothing but a case of bad business planning,” say David ...

When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep ...

Kelly Ripa revealed that she followed husband Mark Consuelos’ high-protein diet for 72 hours. She said the diet left her ...

TikTok's obsession with seed oils, high protein, and organic foods have pushed many consumers back to whole milk.

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

Legumes, like beans and lentils, and whole grains are often responsible for the bulked up protein content of these pastas, says Maddie Pasquariello, M.S., R.D.N., a New York City-based dietitian.