Four nights a week, I eat only protein in a bid to sleep better and feel more satisfied—here’s how it changed my body.

If you are looking for a protein-packed alternative to eggs, consider these foods that provide more protein per serving.

W hile meat is a common source of protein, many vegetarian foods are also rich in protein and can help meet daily ...

We took pictures of exactly how much protein you need daily. You may be surprised by what 100 grams of protein looks like.

Experts explain the science on supplements to help you determine which are worth your money—and which are just hype.

Protein deficiency is rare in the United States, but some people are at risk for it. Learn the symptoms of protein deficiency ...

What plaintiffs are trying to dress up as an antitrust suit "is nothing but a case of bad business planning,” say David ...

When it comes to diet, some “bad” foods support brain health, including nuts and berries and coffee. Getting adequate sleep ...

TikTok's obsession with seed oils, high protein, and organic foods have pushed many consumers back to whole milk.

Legumes, like beans and lentils, and whole grains are often responsible for the bulked up protein content of these pastas, says Maddie Pasquariello, M.S., R.D.N., a New York City-based dietitian.

Not only do chicken, eggs, fish, grains and pulses make tasty additions to any salad, they offer a host of health benefits ...

The U.S. is certainly not the only country to require imported food to feed its citizens, though. A recent study found that only one country in the world is able to produce enough food to meet the ...