Keeping our minds sharp as we get older is essential, and just like physical exercises build muscles, brain exercises can ...
But there are steps you can take — specifically, brain games — that can help your memory stay sharp ... chess is excellent ...
Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.
Discover how video games may enhance cognitive function more than exercise challenging long-held beliefs about brain health ...
“In addition to any cognitive benefits, this type of exercise will also help ... of brain-derived neurotrophic factor (BDNF), ...
Will solving Sudoku help stave off Alzheimer's? It makes sense in theory, but there are many variables and results are almost ...
Credits: PA; “Over time, we see that children and adults who exercise have more volume in the hippocampus and an increased ...