Modern takes on an old fitness favorite can calibrate your training for an insta-boost of athleticism and strength.

Unsure how to plan your workouts? I consulted fitness experts to help create a plan that includes the best exercises.

Drive feet into ground and powerfully extend hips to swing the bell forward and up. Hit a plank-like position at the top, ...

From a no-nonsense diet to unwavering discipline, Virat Kohli's fitness regime is more than just a routine—it's a journey of ...

“Establishing a live demonstration site at The Green Box is a key step in supporting our European customers,” said Andy Marsh, CEO of Plug Power ... are advised to exercise their own ...

The Final Reckoning is expected to post a steady Rs 4.25 crore on Day 7 in India, reflecting cautious audience response amid high expectations.

There’s not much to say about the hitters listed above, but we know they are all some of the better power hitters in modern ...

Here are 20 squat variations you need to try: Air squats are the perfect warm-up – great for getting your body moving as well ...

There’s Tonal, there’s Mirror, and there’s Speediance. I’ve tested a few home gym setups over the years, and most of them fall into one of ...

TH International Limited (Nasdaq: THCH) ("Tims China”) is the parent company of the exclusive master franchisee of Tim ...