Unsure how to plan your workouts? I consulted fitness experts to help create a plan that includes the best exercises.

The Final Reckoning is expected to post a steady Rs 4.25 crore on Day 7 in India, reflecting cautious audience response amid high expectations.

There’s not much to say about the hitters listed above, but we know they are all some of the better power hitters in modern ...

The U.S. military is backing off its usual talk of good governance and countering underlying causes of African insurgencies.

ARSENAL are looking ahead to a busy summer transfer window after another trophyless season. Sporting director Andrea Berta ...

INEC, as presently constituted, can ill-afford to be saddled with the additional burden of compiling lists of defaulting voters and managing exemptions. And as this column argued in a previous article ...

ARSENAL are looking ahead to a HUGE summer transfer window after another trophyless season. The Gunners have been linked with ...

This 5-minute power yoga flow is designed to build serious upper body strength using yoga blocks! Perfect for busy days or to ...

Shields, 16-0 (3 KOs), hosted a media workout Tuesday at Gleason’s Gym in Brooklyn, New York, where she will hold part of her training camp ahead of her first defense of the heavyweight ...

After the high point at the box office with Chhaava’s Rs 600 crore business, Bollywood soon saw a slump when the much-awaited and expected blockbuster Sikandar starring Salman Khan fell flat.

While skullcrushers, pushdowns, and overhead extensions are gym staples, if you’re looking for a new exercise that’ll deliver serious strength gains and an insane pump, you should try the JM ...

The days of launching Wiffle balls with his buddies in the cul-de-sac in Las Vegas — with the big tree in right field, a water meter, drainage cover and power box for bases — that’s what Bry ...