Here are some healthy, feel-good ways to replace the habit of scrolling with something that actually supports your well-being.

Research shows that neurogenesis, collateral sprouting, synaptogenesis, exercise, and an enriched complex housing environment ...

Take a new route to work, balance on one leg and play games. Here is what the experts do to delay the onset of cognitive ...

Training your brain, one challenge at a time These findings highlight how resilience and motivation can grow through simple mental training.

Guess the word based on the clues. And share the game with your friends!

Good news: it's possible to boost your brain's vitality with a simple, everyday... and surprisingly enjoyable gesture. And no ...

Just like physical exercise tones your body, mental workouts can strengthen your brain, enhancing focus, memory, and overall cognitive function. Dr Murali Krishna, Consultant Neurologist at CARE ...

Exercise triggers a response from a specific protein called brain-derived neurotropic factor, also known as BDNF. BDNF supports existing neurons and pushes for the growth of new neurons and synapses.

The Indiana Pacers and Oklahoma City Thunder meet in a winner-take-all Game 7 for the NBA championship. Find out how to watch for free.

Daily exercise for better brain health Exercise isn't just for the body-- it had profound effects on the brain too. Daily eercise reduces stress and increases blood flow to the brain.

Looking out for ways to enhance your memory? Look no further! Here are five effective brain exercises that can help boost your memory.