Vegan athlete Sasho Dimitrov Andreev recently won two gold medals at the World Armwrestling Championships in Moldova ...
Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...
We've been highlighting Veteran's stories all this week for Veteran's day. Magician Scott Anderson is putting on a show to ...
Electrolit has requested a partial refund on personal property taxes as well as $1.5 million from Waco and McLennan County to ...
From eggplant muffuletta to 10-vegetable stir-fry, this is how legendary chef Emeril Lagasse puts the “bam!” in plant-based.
Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
Protein is more than just a building block for muscle—it’s vital for tissue repair, immune health, hormone production, and ...
Bone health is a key area of development in the well-being of athletes and is crucial for safe training and successful career ...
Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...