A mum has posted pictures of the "tiny" portions of food being given to youngsters as old as 11 at school saying her son, 7, ...

Not always. Prolonged exposure to high heat degrades many nutrients. But cooking not only softens the cellular walls in ...

Public health recommendations published today that children 5 years to 18 years old should “mostly drink water and plain ...

Vitamin C comes in more forms than just OJ. Here are six ways to get your cold-fighting fill that may surprise you.

Fruit or vegetable? It’s a question many people ask whenever they come across certain foods. What exactly differentiates a ...