UUHC Health Feed8h
Back to Adventure with a Better Quality of Life: Maureen Norwood's Journey to Regaining Mobility After Hip Surgery
Back to Adventure with a Better Quality of Life, Maureen Norwood's Journey to Regaining Mobility After Hip Surgery, an avid ...
Do this stretch every day to keep your body young, says fitness trainer: It's the ‘best for longevity'
Ask any fitness expert what the best stretch for longevity is, and they’ll tell you about the “World’s Greatest Stretch.” ...
Bob and Brad on MSN13h
8 Fixes That Can Greatly Help Lumbar Spinal Stenosis
Are you struggling with back pain related to lumbar stenosis? Brad: So stenosis is something that a number of people have. It ...
Stop what you're doing: 7 best Pilates exercises for legs to boost tone from home, according to top instructors
If you're looking for fresh inspiration for your next home workout, look no further than the best Pilates exercises for legs, ...