“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

The Oura Ring is also the most discreet option on the list, as far as blending in with clothing and jewelry. The Apple Watch ...

Your period app data is valuable to you, but it can be catastrophic in the wrong hands. Part 1 describes the danger ahead.

Experts say getting your heart rate up is one of the best ways to alleviate PMS symptoms—including bloat. Proof: Eight weeks ...

Most women don’t know what’s going to happen during perimenopause. Smart-ring manufacturers are stepping in to provide data ...