If you’re experiencing knee pain, it’s a good idea to look beyond the knees to identify the source of pain and address it, ...

The at-home fitness fad is booming – and the next workout trend on our radar? Pelvic floor exercises. Here’s how you can rock ...

Here are the 5 common gynaecological issues women face in daily life that Dr. Yashica Gudesar shared: ...

When you are discharged from the hospital, your doctor will typically tell you to wait until 6 weeks postpartum before ...

Prostatitis is well recognised to affect sexual function in men. Men can be affected by weakened erections, painful ...

Tight hips and a weak core can contribute to a range of issues, from back pain to poor posture. A seasoned Pilates teacher ...

Ovarian cysts are fluid-filled sacs that form on or inside the ovaries for a variety of reasons. Often, they disappear on ...

Your doctor will also likely delve into the nitty-gritty on those symptoms to get a better sense of the issue. As Dr. Moldwin ...

The right type of exercise can help reduce chronic pain, boost your fitness, and significantly improve your quality of life.

That type of pelvic problem causes the ... but the following exercises offer a great starting point for addressing hip-related knee pain. Editor’s note: Check with your doctor before starting ...

Here are some tried-and-true exercises that will benefit you your whole life long.