Two of the most buzzed-about eating styles that cater to very different approaches are the Mediterranean and paleo diets.

Other studies have suggested that the Paleo diet may provide some benefits in the prevention of metabolic syndrome, Type 2 diabetes, cardiovascular diseases and cancer. “If you’re looking to eat ...

Diabetics should opt for oils that are high ... It is also Kosher, Non-GMO, and suitable for those following a Keto or Paleo diet. Overall, we highly recommend the ACADO Avocado Oil for anyone ...

Belle Voell started her bakery in 2014 in a shared kitchen space on Madison's West Side, where she sold online for customers ...

An anti-inflammatory diet is the latest weight loss trick that celebrities like Vidya Balan, Samantha Ruth Prabhu swear by ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

Working on a diet plan can be tough, especially with the internet offering all kinds of advice at every turn; one chef says ...

Though chicken is higher in protein than eggs, they can both be used to increase the protein content of your diet.

A diet full of whole grains, fiber, fish, and healthy fats called n-3 polyunsaturated fatty acids (PUFAs) could help people ...

Older dietary measures look at the intake of certain food groups (such as fruits, vegetables, and dairy) or macronutrients (such as carbohydrates, proteins, and fats) that align with national diet ...