Finding the right ergonomic office chair, though, can be tricky — there is no universally perfect model, because every body is different. “If you take a one-size-fits-all approach, there are a ...

While you might be inclined to inflate an old air mattress or bring out the rollaway bed, I'd like to suggest an even better alternative: investing in a good sleeper chair. This little chair knows ...

There's no need to stress because we have you covered. If you're over 50, we're here with a trainer's essential chair yoga exercises to do daily—and why you need to do them. "You can reap the benefits ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...