A fitness expert has revealed exactly how many squats you should be able to do – claiming there are no ifs, butts or maybes about it.

Risk factors contributing to LBP worldwide have shifted between 1990 and 2021, with high BMI increasingly impacting years lived with disability due to LBP.

British endocrinologist Dr. Gerald Lincoln says yes. Noting declining testosterone as men age, he said irritability, sarcasm ...

A new study finds that osteosarcopenia — having osteopenia or osteoporosis along with sarcopenia — is prevalent in people who have experienced hip fractures, especially men.

The screaming muscles in my legs and hips have finally gotten a rest after the third set of lunges with weights. It’s not like they asked for this. It makes ...

Osteoporosis sufferer Derek Wylks who fractured three vertebrae in his back is running the London Marathon on Sunday for the ...