Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

In a significant advancement for hand rehabilitation, researchers from Zhengzhou University have introduced a non-hand-worn, ...

Symptoms of early arthritis can be easy to overlook, but seeking prompt treatment can help you manage discomfort and protect ...

Background Osteoarthritis is the leading cause of disability in older adults. Evidence of effectiveness for self-management of hand osteoarthritis is lacking. Methods In this randomised, factorial ...

initiative was founded in early 2005 with the aim of addressing key issues and facilitating research into hand osteoarthritis. Objective: To review and discuss current knowledge on hand osteoarthritis ...

Question: I have fibromyalgia as well as osteoarthritis (OA). I would like to do some exercises to regain muscle mass and improve flexibility, but weight-training leaves me with worse pain. What do ...

Although yoga was noninferior to strengthening exercises in alleviating knee pain in adults with knee osteoarthritis, it offered modest benefits compared with exercise in terms of function ...

So when we saw a video posted to Instagram by chiropractor Dr Suzi Schulman, whose overlaid text claimed a hand exercise was a “key dementia prevention hack,” I was intrigued. Dr Schulman showed ...

Rheumatoid arthritis is less common than osteoarthritis, affecting around 514,000 Australians. It mostly impacts the wrists and small joints in the hands and feet, though larger joints such as the ...

The types of arthritis that commonly affect the shoulder include rheumatoid arthritis (RA) and osteoarthritis. This exercise improves the range of motion in the shoulder joints and stretches the ...