Ace investigative journalist, Manasseh Azure Awuni has recounted the ordeal he had to go through to do his job under the ...

Dear President John Dramani Mahama, Accept my congratulations on your emphatic victory in the 2024 presidential election and ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

OKMULGEE COUNTY, Okla. — A fitness program in Okmulgee County is encouraging people ages 55 and older to stay active.

On Episode 789 of Power Athlete Radio, I had the chance to sit down with my training partner, Arash Soofiani, to discuss a topic that’s been central to my ph ...

Creating and keeping fitness goals isn’t always easy, but with the right help and guidance, it’s possible. Uerling said people may hesitate to reach out to a personal trainer, but he says both ...

Alyssa Healy's bid to prove her fitness behind the stumps before the start of the Ashes has been thwarted, with Australia's captain denied a chance to wear the gloves in a warm-up match because of ...