Eating objectively late -- 1 hour after rising melatonin levels mark the start of biological night -- increased post-prandial ...

Skipping dinner for a month might sound like a quick health fix, but it can deeply affect your metabolism, mood, weight, and ...

These highly-rated recipes align with the Mediterranean diet and are perfect options to make for a flavorful and satisfying ...

Bloating, abdominal pain, constipation? You might have diverticular disease — a condition that affects nearly 7 in 10 people over 80. Here’s what you need to know.

In just 15 minutes, you can make three jars of vegetarian ramen cup soup that you can bring to work or school. These cup ...

A man turned to Reddit after asking his mother to leave during a tense dinner where she made comments about his wife’s ...

These healthy dinner recipes, like ground beef skillets and orange tofu bites, come together in just 30 minutes, so they're ...

These easy high-protein dinner recipes, like skillet pasta and baked potatoes, come together in no more than three steps for ...

Westbury high schoolers looking for dinner can now head to the school’s cafeteria after classes, clubs and sports practices.

In today’s world of misinformation and disinformation, healthy skepticism is essential. At the same time, much scientific work is rigorous and trustworthy. How do you reach a healthy balance between ...

Opportunity to harvest local elk or deer meat this fall For Utahns looking to put healthy, locally sourced meat on the dinner ...