Normally with foods this sweet, we’d tell you to steer clear. Here’s why we’re making an exception for dates. The post Are Dates Good for You? What You Need to Know About These Dried Fruits appeared ...

If you're looking to improve your eating habits, consider these natural sugar substitutes the next time your sweet tooth ...

Basil seeds and chia seeds are both nutritious choices that support health in different ways. See how they compare for health ...

Antonis Zampelas, chairman of the Board of Directors of EFET, writes about the country's fragmented food policy and how much it harms the health of citizens and the National Health System ...

Native Americans naturally used it for food, but also to decorate clothing and for religious ceremonies. Colonists who came to North America were quick to adopt it as a snack food. And because of its ...

The Nutrition Facts label found on packaged foods contains crucial information about a food’s nutritional value and can help you make the right dietary choices. In 2021, in response to new ...

Background Immune-mediated processes leading to childhood type 1 diabetes may begin in fetal life. We hypothesised that a ...

Data from the National Health and Nutrition Examination Survey (2007–2010) showed that foods consumed by vegetarians had a significantly lower dietary acid load than that of nonvegetarians (18).

Type 1 Diabetes (T1D) is an autoimmune disease that affects millions of people worldwide. A critical issue in T1D patients is the managing of Postprandial Glucose Response (PGR), through the dosing of ...