After a long day, there's no better feeling than hopping into bed and going to sleep. It’s a time to rest (obviously), but there’s actually a lot that happens in your body while you snooze.

Papa Amadou Kante has decided to remain a part of the Pitt men’s basketball team. After entering the transfer portal earlier this month, the redshirt sophomore removed his name and will stay ...

“For a while, I thought I’d never see her again.” Julia Viscomi can’t stop thinking about that night last month when an Uber drove off with her five-year-old daughter Amelia alone, and ...

Sleep meditation is one tool that can help you. Simply put, sleep meditation describes the different types of meditation you can practise in the lead up to your bedtime. Mindfulness meditation can ...

Celebrity astrologer Dr. Acharya Vinod Kumar Ojha suggests that zodiac signs significantly influence sleep patterns. Fire signs benefit from moon-gazing, while Earth signs find solace in grounding ...

These days, it seems like a good night’s sleep is hard to come by. For many Canadians, comfort isn’t the culprit – it’s ongoing stress stemming from political uncertainty and economic tension that’s ...

Sleep is essential for keeping our brains functioning optimally. When we are sleeping, toxins are flushed out of our brains and neural pathways are formed to consolidate memory, enhance learning ...

The program already has 200 spaces, so Tuesday's action nearly doubles the number of spaces where people can legally park and sleep while working to get out of homelessness. H Barracks also ...

“I found that sleeping after open-heart surgery was far more challenging than I had anticipated, and it was something no one fully prepared me for,” says Williams, 34, of St ...

The Los Angeles City Council voted 11-2 on Tuesday in favor of expanding a policy that prevents the homeless from sleeping in certain public spaces. The ordinance, which also prohibits people from ...

Prince Al-Waleed of Saudi Arabia, known as the ‘Sleeping Prince’, has been in a coma since a 2005 car accident while studying at a military college. Prince Al-Waleed bin Khaled bin Talal ...

Some people experience frequent waking due to chest discomfort or shortness of breath. Sleep issues may appear days or even weeks before a heart attack, especially in women. Heart attacks can ...