When it comes to cleaning our ears, mindlessly poking at the wax with a cotton bud could be doing more harm than good, a ...

"Since I was a kid, I would sleep-walk, drink, and eat. The sleep-drinking was the most problematic, because I've woken up ...

What you really give up when you put on the uniform is the option to live a completely comfortable, predictable life. In ...

Whether it’s the result of poor posture, prolonged screen time, stress, or even how you sleep, tension in the neck and shoulders can affect everything from your mood to your mobility. And while it’s ...

The neck exercises in this video can be done at home without any dumbbells, barbells or fancy machinery. I've been getting ...

Combat a "turkey neck" with four simple, natural exercises designed to tighten loose skin and reduce wrinkles. These movements strengthen neck and jaw muscles, promoting better posture and circulation ...

Mad Rabbit is a small biz founded by college friends Oliver Zak and Selom Agbitor after seeing a gap in the market for ...

Is spending eight hours a day at your desk leaving you with aching muscles? A sedentary lifestyle often goes hand-in-hand with an office job, but with some simple stretches and movement breaks ...

Anyone who sits for long periods of time — whether you work a desk job or spend a lot of time in the car — knows the discomfort that can creep up in the lower body after hours of inactivity. Tight or ...

It's the season of the holiday rush, which means navigating through trolleys piled high and patiently waiting in serpentine security lines. Travel days are always chaotic, but they don’t necessarily ...

Below, Zuccarelli shares three gentle yoga poses to stretch and lengthen the neck muscles, release tension and encourage ...