Discover the 6 critical symptoms that indicate your body is severely lacking vitamin D and learn how to address this common ...

A recent study from Urmia University of Medical Sciences in Iran has found that turmeric and vitamin D may help people with ...

Struggling to get enough sun this winter? Discover smart, indoor ways to boost your vitamin D and stay healthy—even when it’s ...

They are the coolest way to get your supplements, but are vitamin patches as effective as their tablet and liquid ...

people with darker skin are at a greater risk for insufficiency because the skin acts as a natural sunscreen, slowing production of vitamin D, while people who are overweight or obese also tend to ...

Can you eat your way to a dreamy complexion? A celebrity nutritionist shares the best foods for optimal skin health and an inside-out glow.

Foods are notoriously poor in vitamin D, says Monique Richard, a registered dietician nutritionist and owner of Nutrition-In-Sight. The best natural sources of vitamin D are fatty fish like trout ...

A new study found that vitamin D supplementation improved a key marker of biological aging—but it's probably too soon to rush ...

A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

Staying active is essential for bone health, but it’s important not to neglect the basics: getting enough vitamin D. There are a couple different ways you can obtain vitamin D, from stepping into the ...

New research suggests that vitamin D supplements may slow biological aging by protecting telomeres, the DNA caps linked to ...