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Vitamin E is an antioxidant that's essential for eye health. A deficiency can lead to vision loss over time.
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Verywell Health on MSNCould You Have a Vitamin C Deficiency? 10 Symptoms to Watch ForVitamin C (ascorbic acid) is a water-soluble vitamin important for immune support, heart health, iron absorption, and many bodily functions. A vitamin C deficiency can cause symptoms including fatigue ...
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Femina on MSN10 Early Signs Of Vitamin A Deficiency You Should Not IgnorePersistent fatigue and weakness can be subtle signs of vitamin A deficiency. This happens because vitamin A supports energy ...
Severe iron deficiency can lead to pica, a condition where you want to eat things with no nutritional value. Both Peterson ...
Discover 7 fingernail changes that reveal dangerous protein deficiency. Your nails expose nutritional problems months before other symptoms appear in your body.
Do you have a vitamin D deficiency? An expert shares some symptoms to look out for If your levels are low, you may see warning signs — such as fatigue and bone pain — but not always.
Acne may not be a common zinc deficiency symptom, but it can be a sign you need more of the nutrient. A 2020 review found ...
Vitamin D deficiency is fairly common and many people don't feel symptoms even if they're low on it. Your doctor can do a blood test to check your vitamin D level.
Vitamin C deficiency, though uncommon in developed nations, affects certain at-risk groups. It stems from inadequate intake of fresh produce or increased needs due to various factors. Symptoms ...
Mild-to-moderate vitamin D deficiency may also be called vitamin D insufficiency, which is common and categorized as 12-to-20 nanograms of vitamin D per milliliter of blood (30-to-50 nanomoles of ...
Vitamin B12, a nutrient found mostly in animal products, is vital for healthy nerves and blood cells. A deficiency can go unnoticed because it can cause symptoms that are shared with other conditions.
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