With over 180 million views on TikTok, I was all in for the low-pressure, low-equipment, and high-reward sweat sessions.

The first time I ever ordered a meal was in college. For 18 years of my life, I anxiously relied on my parents to tell the waiter that I wanted the chicken tenders and fries platter as I whispered ...

What makes shyness so painful is not my internal experience of it. It's the underlying attitude that I'm failing to meet the standards of those around me. Every community needs speakers, thinkers ...

Dear Meghan: My 8-year-old granddaughter is extremely shy. She is a good student and has friends, but she wouldn’t say hello ...

When should I be worried about how shy my child is? When you should be worried . Abi Jackson. Wednesday 03 April 2024 09:33 BST. Being a little quiet and cautious might be no bad thing (Alamy/PA) ...

Dear Eric: My granddaughter is extremely shy. Her brother, who is younger and a bit precocious, is not. So, most of the time, he “steals the show.” I’m not sure how to help instill ...

I was hiding my shyness with booze and drugs for 30 years. As it got later on, when the hangovers were just the worst, my anxiety tripled. And then even when the hangover went, ...

Dear Eric: My granddaughter is extremely shy. Her brother, who is younger and a bit precocious, is not. So, most of the time, he “steals the show.” I’m not sure how to help instill ...

Now she’s shy and stubborn. What are my options? -- LOOKING OUT FOR MOM IN CHICAGO. Stories by Abigail Van Buren. Dear Abby: In my grief over my husband’s death, I’m told I swore at friends.