An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

Our need for particular nutrients changes as we get older, so it’s crucial to ensure we are taking in sufficient essential vitamins and minerals. However, for women over 60, finding an ...

For women over 60, we recommend multivitamins that contain higher amounts of vitamin D, calcium, and vitamin B12. Some of the best options include Garden of Life Multivitamin for Women 50+, Nature ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Can vitamin D supplements prevent heart disease? A new study finds no impact on cardiac health in older adults, even with ...

Plus, it provides absorbable forms of vitamin D and B12, which are important for postmenopausal women. Women over 50 years old are more likely to develop deficiencies in vitamin D and B12 ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...