An alarming number of seniors are walking around with low levels of super-important vitamins. Here's what you need to know.

The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Osteoporosis, a disease that weakens your bones, is also called a “silent” disease because there are no warning signs until a ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

2024 — Researchers have found that vitamin D encourages the growth of a type of gut bacteria in mice which improves immunity to ... Choosing Sugary Drinks Over Fruit Juice for Toddlers Linked to ...

According to the BHOF all women over 65 and men over 70 should have a baseline ... a broken bone after age 50, vitamin D deficiency, a smoking habit, medical conditions such as diabetes or ...

Because there are typically no symptoms until the first fracture occurs, osteoporosis is considered a silent disease. Some ...