ways a mindful hobby can help you break your doomscrolling habit and how to give yourself the best chance of success ...
Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...
Feeling overwhelmed? These three mindful pauses can help you reset, refocus, and bring clarity to your day in just a few ...
This article will explore 11 mindful and impactful ways companies can support their employees’ wellness in Q2.
Open Air from the Norwegian company Opera is billed as the first-ever ‘mindful browser.’ It’s intended to combat the chaotic ...
Your parents did a great job raising you if these old-fashioned things still excite you: calling someone you’re missing, ...
Oklahoma County deputies were involved in a pursuit earlier this week that ended in a crash at a southwest Oklahoma City ...
Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...
I tried Opera's new web browser that comes with features to help you relax and unwind. Here's how it turned out to be.
Opera Air, the browser designed for mindfulness. With tools like meditation, binaural beats, and minimalist design, relax ...