Dr. Aaron Lord, the chief of neurology at NYU Langone Hospital Brooklyn, shared the foods he eats to sharpen his focus and ...

People who follow a vegetarian or vegan diet, for instance ... addition to other foods, like smoothies or granola. A little lower in carbs than other foods on this list, protein-rich pumpkin ...

These diet patterns share numerous commonalities. For instance, aMED and MIND are based on ... way to assess whether the food may be ultraprocessed. If it has a long list of ingredients with ...

But eating a nutritious diet? Probably not as much. However, research suggests that it really should be near the top of your list. A recent study published ... “So, for example, the MIND diet that was ...

“Despite its importance, about half of U.S. adults don’t get enough magnesium from food,” Bannan tells ... Passion fruit also tops the list of fruits with the most protein.

The answer was not the MIND diet ... and beneficial to add more of the foods recommended by the plan into your diet, including: A little confused by that list? So am I. All the items ...

Participants were asked specifically how often they ate foods from a list of more than 130 items ... Intervention for Neurodegenerative Delay (MIND) diet, which focuses on berries, beans and ...

From tofu to tempeh to edamame to soy milk, the legume forms the basis for a range of foods—and it’s packed ... of whether they follow a plant-based diet or not. But there’s one soy product ...

If you're avoiding dairy for dietary or allergy reasons, be sure to check this list. You might think these foods are safe, ...