Through deliberate food choices and a healthy lifestyle you can greatly empower your liver to do its important job keeping ...

But the researchers also discovered that people who followed the MIND diet more closely over 10 years, even if they weren't ...

Encouraging news has emerged for anyone concerned about brain health and dementia prevention. Following the MIND diet can ...

Asked to list the symptoms of coeliac disease or gluten sensitivity, and no doubt you think of tummy troubles: cramps, ...

A new study confirms that following the MIND diet can reduce Alzheimer's disease risk in older US adults, with researchers ...

The Mediterranean diet mimics cuisines from countries on the Mediterranean Sea and helps lower the risk of heart disease, ...

New research suggests that the MIND diet—a combo of the Mediterranean and DASH diets—may protect your brain health as you age ...

Following the MIND diet may help lower a person's dementia risk even if they only start following the diet later in life.

Watching your wallet doesn’t have to mean compromising nutrition—best of all, most of these dietitian’s picks are non-perishable.

It's a common myth that those who eat a vegan diet cannot put on muscle. The reason this theory became perpetuated is because many studies showed that animal-based proteins created better muscle ...

Popcorn, strawberries and broccoli are just some of the high-volume foods you can enjoy. You may need to add other foods with ...