Tonight will start cloudy with a few spells of showery rain developing. It will turn drier during the early hours with a few clear spells also developing closer to dawn. A mild night. Sunday A ...

From nutrition to strength training and getting the right trainers, there’s a lot to think about. We asked the pros to break it down so you can smash your next 26.2 miles The Standard's ...

Mikuni Japanese Restaurant & Sushi Bar held a soft opening for its El Dorado Hills Town Center location on Monday and Tuesday, a Facebook post from the Mikuni company account showed. The new ...

Let's kick things off with some restaurant openings. A soft opening is underway at Mikuni Japanese Restaurant & Sushi Bar in the El Dorado Hills Town Center, operators announced on social media.

Several food types meet these low-carb and high-protein goals, including animal proteins, cheeses, nuts and seeds, and plant-based proteins. Tempeh is a fermented soybean product and a plant-based ...

A balanced breakfast should include both protein and carbohydrates (carbs), but the ideal amount of each depends on individual health status and goals. Protein and carbohydrates are both ...